I know I disappeared for a while there, but I am back. I did most of that BodyRock challenge, except for the last week of it. I guess life got in the way. I have come to the conclusion that I am not a fan of BodyRock anymore. Although I did start to build muscle, it just didn't work for me. I need a workout that is going to be fun for me. BodyRock did not help with my body image at all. It's something I have been struggling with lately, but that is another post.
So adios, BodyRock. It is time for me to try different things.
-Kate
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