Two Week Clean Eating Meal Plan, Week Two

It was a busy first week for me and I haven't had time to update you on how my meals went or to make a plan for this week. I pretty much stuck to the plan, maybe switching the days of some of the meals and I didn't end up making the cauliflower crust pizza. I made homemade whole wheat pizza dough instead. And I didn't try the lentil tacos. I want to, I am just scared because I don't remember ever liking lentils.

I did go off track at the end of the week a little, eating chocolate to satisfy my pms cravings. But other than that I am feeling good and have more energy and my body feels better in general.

Anyway, here is the meal plan for this week, a few days late.


Monday

Breakfast: eggs, tea

Lunch: leftovers

Dinner: Brown rice veggie stir fry with eggs

Tuesday

Breakfast: banana oatmeal pancakes, tea

Lunch: leftovers

Dinner: taco salad

Dessert: Raw Chocolate Pudding With Cashew Cream

Wednesday

Breakfast: juice, oatmeal

Lunch: leftovers

Dinner: tilapia, rice, veggies

Thursday

Breakfast: smoothie, tea

Lunch: leftovers

Dinner: Lentil Tacos with Homemade Taco Seasoning

Friday

Breakfast: juice, omelet

Lunch: leftovers

Dinner: veggie lovers homemade pizza

Saturday

Breakfast: Kale Egg Bake

Lunch: leftovers

Dinner:  zucchini spaghetti with homemade tomato basil sauce

Sunday

Breakfast: waffles, fruit, tea

Lunch: leftovers

Dinner: veggie curry with brown rice

If I don't end up with leftovers I will eat a salad (lots of greens, tomatoes, cukes) with an egg and homemade vinegarette

Healthy Snacks

Veggies with hummus

Apples and natural peanut butter

Almonds and apples

Hard boiled eggs

Greek yogurt with berries

Banana and nut butter

Nuts and raisins

cottage cheese with fruit

celery and peanut butter

roasted chickpeas

Veggies and clean ranch dressing

Dates and nut butter

Smoothies

Popcorn (not in the microwavable bags with all that added butter)

Carrots and Avocado dip

Grapes

Pineapple Spears

Edamame

Sweet Potato fries