BodyRock Challenge Day 12

BodyRock Challenge Day 12: Bubble Butt Workout

Yet another time challenge workout. I am not a big fan of time challenges because who knows how long it will take me to finish the workout.

Sumo Jump Squats-30 reps

Taping Push Ups-26 reps  I did these on my knees

Lung Forward/Back-15 reps on each leg

V-ups-25 reps

Get ups and High Knees-30 reps

Leg Lifts-25 reps

Mountain Runner-60 reps

Tricep Dip-25 reps   I used two chairs for this and modified by keeping one foot on the ground

Skater Jump Lunge-30 reps

One Arm Push Up-26 reps   I did this modified again

I did this workout in just under 30 minutes.  I don't think I pushed my hardest but I completed the workout.

-Kate, your not-too-fit guru