Late-Night Snacks

Just real quick I wanted to share a few healthy things you can eat when you get the late night munchies. I found a couple of things here like frozen blueberries or a strawberry shake. Or head over to Red and Honey. They give a list of 100 healthy snack ideas, including no-bake chocolate macaroons, chocolate pudding, and peppermint patties.

Another thing I wanted to share was this list that I found. It tells you what your body really needs when you are craving foods (like chocolate). Hope this helps.